Emotional Intelligence

Emotional intelligence is the ability to manage emotions and relationships realistically. It’s an essential key factor in the personal and professional success. .

This two-day workshop will give you the edge of evaluating how successful you are in life.

 

How You Will Benefit:

  • Understand what emotional intelligence means.
  • Recognize how our emotional health and physical health are related.
  • Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace.
  • Understand the different emotions and how to manage them.
  • Create a personal vision statement.
  • Understand the difference between optimism and pessimism.
  • Validate emotions in others.

What You Will Cover:

  • History of emotional intelligence.
  • Definition of emotional intelligence.
  • Optimism.
  • The seven human emotions.
  • Personal vision.
  • Values, principles, strengths, and talents.
  • Validating emotions in others.



Our Training Schedule

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