Building Your Self Esteem and Assertiveness Skills

A strong self-esteem is essential for development and achieving success. Without some measurements of self-worth, life can be painful and unrelenting.

In this two-day workshop, you will discover some techniques that can dramatically change the way you feel about yourself, and how you approach the world to get things done the way you want them to be.

How You Will Benefit :

  • Recognize that you have worth and are worthy of happiness.
  • Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns.
  • Learn how to turn negative thoughts into positive thoughts.
  • Learn how to make requests so that you get what you want.
  • Set goals that reflect your dreams and desires and reinforce healthy patterns.

What You Will Cover:

  • What is self-esteem?
  • Improving self-esteem.
  • Building self-esteem.
  • Increasing our self-esteem.
  • Esteemed confidence.
  • The power of thought.
  • Ask for what you want.
  • Create what you want.

Our Training Schedule

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